How to recover facebook password without email and phone number 2020 [Solved]


How to recover Facebook password without email and phone number 2020

To recover your Facebook password, you need to have access to the email or phone number associated with your Facebook account. You can reset Facebook password both in the Facebook app and Facebook website to recover the same you need to follow the steps as below:

On Desktop:

  1. Open the Facebook webpage.
  2. Below the password textbox, click the link "forgot password".
  3. In the textbox, "find your account”, type in the email address or the phone number used to register your account.
  4. Below the text box, click "search".
  5. Select " Use my Google account'.
  6. Click "Continue" on the window that will open.
  7. Enter your Gmail address and password.

Note: this will only work if your Gmail Account is Associated with your Facebook account.

  1. Upon successfully authenticating with your Gmail account, you shall be presented with a screen where you can enter your new password and confirm the same.
  2. Ask a Facebook friend to send you an email through Facebook. If you receive that email, then you can use the same email address to recover your Facebook account.

Steps to send email to a Facebook user:

  1. Open the email compose box.
  2. Type the email address in the "to" field in this format


  1. Type the email content and the subject in the appropriate text field.
  2. Click the send button

Note: Replace "username" in the email address in step three with the vanity URL nickname of the Facebook user you want to send the email to. The vanity URL nickname is the name that follows the "" on the user's profile page URL.

On Mobile:

  1. Open the Facebook app on your mobile.
  2. Tap on the link "Need Help" below the email address and password fields.
  3. In the menu, tap on "Forgot Password"
  4. Search by your name if you don’t know your phone number or email id.
  5. Tap on "Search".
  6. Tap on "This is Me " option. You have two option for recovery;

A. send code via email

B. send code via SMS

  1. Tap "Continue" and it will prompt Facebook to email or text a code to you.
  2. Retrieve your code
  3. Enter the six-digit code
  4. Enter "continue' and enter a new password. Doing so will submit your code, if it's correct, you will be taken to the new password creation page.
  5. Tap "Continue" .This will replace your password and you can log into the Facebook app or website with a new password.
  • Wilton larders

    Apr 09, 2019
    I can not open my fb yet thanks... 

    wrong email and incorrect password

  • Favor Vasco

    May 22, 2019
    I can't open my Facebook page.

  • Chandan Kumar

    Apr 04, 2020
    How can I log in my Facebook account without mobile & email, don't get Reset code

  • Shadman shakib efaz

    Apr 04, 2020
    Anyone hack my fb password Plz help me

  • Than htun soe

    Apr 04, 2020
    I can't have recovery this email is mine.send me new code

  • Okoye favour oby

    Apr 04, 2020
    Please l need help oooo somebody login to my facebook accout and remove my email l can not login into my account

  • Wendy R Roth

    Apr 04, 2020
    My old phone was hacked, can't get into my old Facebook because the phone is shut off. Different phone now and don't know my old password. What can I do?

  • Yvette Gonzalez

    Apr 04, 2020
    I don't remember my password

  • Preanka govender

    Apr 04, 2020
    I forgotten password

  • Al Nyan

    Apr 04, 2020
    Al Nyan accound is my really accound. This accound open phone number is 09764238842and 09451803925. Now another people is change phone no is 09683336892 .This number addead to My facebook accound (Al Nyan)

  • Emma wilkinson

    Apr 04, 2020
    Hi, I am locked out of my Facebook account. I don't have access to the old email and it's not recognising my phone number. I believe there was a problem with Facebook yesterday? I have tried is there anyway you can help me to access my account please Thanks Emma

  • Cha Tumagna Gumicad

    Apr 04, 2020
    How can I recover my account without Email address please help

  • Missn jesse

    Apr 04, 2020

    I have forgotten my account password. The number I used at the time is no longer valid. It was 314.... If you will look into the account it's being used for photo booth information. I have limited contacts May 3 at the lease. I didn't add my email address at the time. Please help.

  • Dhong Arocha

    Apr 04, 2020
    Can't receive in my contact number confirmation code for my forgot password

  • Tankon Lewis

    Apr 04, 2020

    How recover my Facebook if I forgot my phone number or email address

  • Robert J. Smith

    Apr 04, 2020

    Please how can I recover my old fb password without the sim no.and email password because I have lost the sim card

  • David Maiyaki

    Apr 04, 2020
    My face book account has been hacked , and there is no recovery phone number nor email linked to my account. What can I do to regain or recover back my accoun? Pls I urgently need your help

  • Mthunzi Vundla

    Apr 04, 2020
    Please help me to recover my logins i forgot password and i no longer have access to the email and the number i registered with

  • Clifford

    Apr 04, 2020
    I was on facebook in the morning then i logged out after 2 hours i just decided to login unfortunately it said incorrect on my account i used my old number which is lost and i can't get recovery code via email or there any way i can recover it?

  • Phillip David

    Apr 03, 2020
    I deleted my Facebook by mistake and I want it back

  • Tabitha Vogt

    Apr 03, 2020
    Phone number changed

  • Kansiime martha

    Apr 03, 2020
    I want to find my password that I was using since 2017 on facebook

  • Dela

    Apr 04, 2020
    How to recover Facebook password without email and phone number. My daughter lost the Facebook password, it’s no mobile connected and lost the password of the registered yahoo email box too.

  • Mark Franklin

    Apr 03, 2020
    New email address and phone number. Need help recovering my account.

  • Rosemary

    Apr 03, 2020
    Please how do I recover my FB account and password

  • Joel Joritz Guerra

    Apr 03, 2020
    pls help me to recover my facebook account without email and mobile number.

  • Jennifer

    Apr 03, 2020
    I can’t get back on Facebook I don’t remember my password and it would not send me a call please help

  • Sandy

    Apr 03, 2020
    I lost my phone number and want to reset password on Facebook n it keeps asking for code generator even though I reset through email. Please help

  • Abdul gafaru khadi

    Sep 07, 2019
    Please how can I recover my old Facebook password Without the Sim cord number because I have lost the Sim cord